HOME

1 Discover the Benefits

2 Learn to Meditate

3 Enjoy Advanced Courses

4 Explore Related Programs

Site Map

The Transcendental Meditation Program

Discover the Benefits

• Discover the Benefits of Transcendental Meditation
• Benefits for Your Mind – Unfolding the Full Creative Potential of Your Mind
• Benefits for Your Body – Decrease Stress, Improve Health and Reverse Aging
• Benefits for Relationships – Develop a Broader Perspective for Improved Relationships
• Benefits for the World – Create Peace for your Family, Nation and World
• Benefits for Students – Developing the Subjective Basis of Knowledge
• Benefits for Professional Life – Success without Stress
• The Transcendental Meditation technique Works for Everyone
• What They Say about TM – Quotes from Meditators
• Scientific Research on the Transcendental Meditation Program
• Scientific Charts – View the Research
  • Development of Intelligence—Increased IQ in University Students
  • Improved Memory
  • Increased Use of Hidden Brain Reserves
  • Increased EEG Coherence During Transcendental Consciousness
  • Physiological Indicators of Deep Rest
  • Reduction of High Blood Pressure
  • Younger Biological Age
  • Decreased Insomnia
  • Reduction of High Cholesterol
  • Reduced Illness and Medical Expenditures
  • Decreased Outpatient Visits Indicating Healthier Aging
  • Decreased Cigarette Smoking
  • Decreased Alcohol Use
  • Decreased Anxiety
  • Increased Personal Development
  • Decreased Depression
  • Increased Calmness
  • Increased Job Satisfaction
  • Improved Job Performance
  • Increased Job Satisfaction
  • Improved Job Performance
• Summary of the Benefits of the Transcendental Meditation and TM-Sidhi Program
• Reversal of Aging – Meditators Reduce their Biological Age
• The TM Program at a Glance – How it Works
• The TM technique is Simple, Natural and Effortless
• Why Transcendental Meditation is Unique
• What is Transcendental Consciousness – A State of Restful Alertness
• Questions and Answers – Frequently Asked Questions

Learn to Meditate

• Learn to Meditate and Enjoy a Wide Range of Benefits
• Why the Transcendental Meditation technique is so Easy
• Ten Reasons to Learn TM – The Practical Benefits
• Where to Learn – 888-LEARN TM
• Seven Step Course in Transcendental Meditation
• Free Introductory Lectures – Benefits and Principles of the Practice
• The Days of Instruction – Gaining Deeper Knowledge and Experience
• Course Requirements – The Best Investment for Success in Life
• Programs for Business – Success Without Stress for Executives, Employees and Business

Enjoy Advanced Courses

• Advanced Courses Available – Accelerating Growth to Enlightenment
• TM Twenty Minutes Twice a Day
• Lifetime Follow-up Program – Personal Checking and Advanced Lectures
• Outline of Advanced Programs – Gaining More Knowledge and Deeper Experience
• Weekend Residence Courses – Gaining Deeper Levels of Rest and Relaxation
• Add Knowledge to Experience – Books and Additional Courses
• Transcendental Meditation Sidhi Program – Accelerate Your Progress
• Advanced Techniques of Transcendental Meditation – Enrich Your Meditation
• Become a Teacher of Transcendental Meditation – Enrich Your Life and Your World

Explore Related Programs

• Explore Related Programs – Maharishi Vedic Science
• Maharishi Vedic Health – Consciousness Based Health Care
• Maharishi Vedic Health Center – Lancaster, MA
• Maharishi Vedic Vibration Technology – Enlivening the Body’s Inner Intelligence
• Maharishi Ayurveda Products – Ancient Time Tested Herbal Formulas
• Vedic Education – Maharishi Consciousness based Education
• Maharishi University of Management – Consciousness based Education
• Maharishi Channel – Global Satellite and Internet Courses
• Maharishi Open University – Total Knowledge to the world through satellite and Internet courses on Maharishi Vedic Scienc
• Maharishi Spiritual University – Consciouness based Education for Ladies
• Ideal Girls Schools – Consciousness based Education for Girls
• Maharishi School of the Age of Enlightenment – Education for Enlightenment
• Maharishi Vedic Architecture – Building for Health, Happiness and Good Fortune
• Maharishi Global Construction – Homes and Offices in accord with Natural Law
• Maharishi Vedic Organic Agriculture – Nourishing all Aspects of Life
• Maharishi Vedic Astrology and Maharishi Yagya
• Maharishi Gandarva Veda Music – The Eternal Music of Nature

Maharishi Mahesh Yogi

• Maharishi Mahesh Yogi – 50 Years Around the World
• Founder of Transcendental Meditation – An Historical Perspective
• Interview with Maharishi
• Maharishi’s Weekly Press Conferences – Global Satellite, Internet and Teleconference
• Maharishi Peace Palaces – Offering the Full Range of Maharishi’s Programs
• Maharishi’s Books
• Maharishi’s Initiatives for World Peace

View Online Videos – Introduction to Transcendental Meditation

Enlightenment Today - Sign up for a Free Ezine

Professional Reports

TM Program in the News

Resources – Where to Find Maharishi’s Programs

Legacy