Transcendental Meditation Free Lifetime Support

Supporting and inspiring you on your TM journey.

Free lifetime support

Certified TM instructors all across the U.S. are available to answer your questions and provide additional support and encouragement to help you get the most out of your practice. Enjoy access to personal one-on-one "tune-ups" of your TM practice, group meditation sessions, TM refresher courses, and online resources.

The TM community

Group meditations
Online and in-person group meditations bring the global TM community closer together and help you stay on track with your meditation.
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Events
Stay informed about local events so you can connect with like-minded individuals and further your personal development.

The TM app

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Time your meditations

Use the only official TM timer to meditate effortlessly and see how many others are meditating at the same time as you.

Stay on track

The TM app helps you make your TM practice a habit. Use it to track your practice and see at a glance how consistent you've been.

Refresh your practice

With videos, key takeaways, and tips, new TM meditators have everything they need to be confident and consistent with their practice.

Get inspired

Dive into educational videos, helpful articles, and empowering stories — a wealth of content available for all app users.

Enjoy the community

Find out about upcoming online and in-person TM events and group meditation schedules.

What people say about TM

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Jason

Entrepreneur

Hugh Jackman

Actor

Karen

Author & influencer

Glenn

Psychiatric social worker

Lindsay

Marketing strategist

Want to learn the TM technique?

The TM technique can only be learned from a certified TM instructor in a course carefully personalized for each individual.