Step 1: Purchase a TM course between Jan 10 and Mar 31

Using the "Book a TM course" button below, locate your nearest TM Center. There are over 170 locations in the US where you can learn the TM technique.

Choose one of the upcoming courses at a date and time that suits you. You can apply the discount codes to any course listed, even after March 31.

Step 2: Apply the $50 discount code from your book receipt during checkout

Enter your discount code and click "Apply".

Step 3: Start your TM journey

Learn the TM technique with either the in-person or hybrid course format.

In-person: meet with your teacher in-person for four consecutive days. Hybrid: meet with your teacher in-person on the first day, then continue learning with the TM app and video meetings.

Transcendental Meditation is a scientifically validated technique that reduces stress and anxiety while boosting consciousness.

Your TM course includes:

  • Personalized one-on-one instruction
  • 3 group sessions with your teacher and other course participants
  • Continued support from certified TM teachers
  • The TM app
  • A satisfaction guarantee
  • Access to TM centers around the world

What people say about TM

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El

Certified TM teacher

Jolie

Student

Nancy

Attorney

Enrique

Business professional

Leo

Production designer

Raisa

Certified TM teacher

Ryan

Art curator

Yolanda

Doctor & certified TM teacher

Charles

Business owner

Salvatore

Former FDNY Commissioner

Greg

Software engineer

Ethan

Startup founder

Sherri

Project manager

Ellen Degeneres

TV host & comedian

Isabella & Paula

Mother & daughter

Jerry, George, Bob Roth

TV host & comedian

There are 170+ TM Centers in the U.S. — Find one near you