— You will choose the time in a later step

After booking your course, you'll be able to schedule a preparatory call to speak with your instructor. Your course is fully refundable and can be rescheduled at any time.

On a hybrid TM course, the first session is in person, one-on-one with your certified TM instructor, while the following sessions are completed remotely. The remote sessions include a combination of interactive learning on our custom app and virtual meetings with your TM instructor.

After booking your course, you'll be able to schedule a preparatory call to speak with your instructor. Your course is fully refundable and can be rescheduled at any time.

The fully in-person TM course takes place on four consecutive days. The first session is done in person, one-on-one with your local certified TM instructor. The following three sessions also take place in person with your TM instructor, in small groups.

MFI does not sell your information or use it for any purpose other than to improve functionality and enhance customer service. See our Privacy Notice.

Traditionally, the TM technique is taught by an instructor of the same gender as the student. You may select any time slot and instructor you want.

After booking your course, you'll be able to schedule a preparatory call to speak with your instructor. Your course is fully refundable and can be rescheduled at any time.

Session 1: 

Personal Instruction, in-person (1-2 hours)

Can't afford the course?
Apply for a scholarship

After booking your course, you'll be able to schedule a preparatory call to speak with your instructor. Your course is fully refundable and can be rescheduled at any time.



TM courses in #centerName#

Courses are available 
by appointment only

Book a TM Course | TM

There was an issue with your payment, please contact your TM Center for assistance.

We're sorry, it looks like something went wrong with your payment. Please try again or contact your TM instructor.

It looks like your payment was submitted already. If this doesn't sound correct please contact your TM instructor.

There was an issue with your course booking, please contact your local TM Center for further assistance.

This payment link is no longer active and your booking has expired. Please make a new booking.

The website URL seems to be incorrect. Please make sure you used the correct payment link.

Private venue: address will be shared after booking.

Can’t make these sessions? Contact your TM center to request a personalized schedule.

This course also includes approx. 6 hours of digital content and twice-daily meditations, to be completed at home.

Can't afford the course? Apply for a scholarship here.

Can’t make these sessions? Contact your TM center to request a personalized schedule.

This course also includes twice-daily meditations, to be completed at home.

Select the time for your Personal Instruction on #instructionDate#

TM is taught by a non-profit organization committed to making TM’s benefits available to as many people as possible. To honor this mission, the TM course fee is income-based and can be paid in 4 installments. 

In addition, with generous donations, we make scholarships available to first responders, veterans, and those in need of financial assistance.

Your course is fully refundable and can be rescheduled at any time. Your card will only be charged two days before the start of your course.

As a non-profit organization, we’re committed to making the TM technique and its benefits accessible to as many people as possible.
To honor this mission, the TM course fee can be paid in four installments.

Thank you for booking a TM course.

We’ve sent the details to your email. Your instructor will get in touch with you soon.

Success!

The first session, when you will learn the TM technique, is always one-on-one and in person with your TM instructor.

Further learning can be completed in one of two ways for your convenience. You'll get the same knowledge from both options.

Follow-up sessions are completed at home, via a combination of interactive learning on our custom app and remote meetings with your TM instructor.

Three follow-up sessions are completed in person in small groups.

Whether you’re interested in the TM technique for deep inner calm, personal growth, improved health, greater happiness, or anything else, a free TM info session is the best way to get started. It features a presentation of TM and Q&A.

I agree to receive text messages from MFI (optional)

We’ll send the booking confirmation to your email. If you enter your phone number and agree to receive text messages, we will also remind you about the event via text.

By submitting, you agree to receive automated texts from MFI. Message & data rates may apply. Reply STOP to opt out. Consent not required for purchase. 

MFI does not sell your information or use it for any purpose other than to improve functionality and enhance customer service. See Privacy Notice.

Info sessions at #centerName#

Info sessions are available 
by appointment only

Book a Free Info Session | TM

Please select the TM benefits that interest you most, so we can address them at the info session. 

We've sent the confirmation details to your email.

Booked the info session with #teacherForename#

This address will be shared after making a booking

Location permission was denied, please enable it to use your location.

There was a problem accessing your location

Transcendental Meditation does more than help you relax. It makes lasting improvements to your physical health, mental health, cognitive function and more.

The TM technique has the potential to transform all areas of your life: mental and physical health, sleep, relationships, cognitive function, self-actualization, and much more.

“My experience taking the TM course was excellent. I noticed benefits from day one, including better sleep, creativity, and happiness. I highly recommend this course to everyone.”

Find increased resilience to stress and the ability to handle challenging situations calmly. Research has shown the TM technique is also effective for PTSD and ADHD.

Through improved brain function, you’ll gain a broader perspective and enjoy more focus and creativity to make progress towards your goals.

Enjoy a deep rest that enlivens the body’s natural healing response, improving heart health, immunity, sleep quality, and stress-related conditions.

Connect with a local, certified TM instructor to learn more about the TM technique and its benefits.

Lindsay testimonial

Mustafa testimonial

Ellen Degeneres with Bob Roth

Glenn testimonial

Sherri testimonial

There are 170+ TM Centers in the U.S. where you can learn to meditate, and discover a deep inner peace.

Attend a group info session (in person or online) to learn more about TM from a certified TM instructor, including why it’s unique, how it works, and what makes it so effective.

Transcendental Meditation Benefits - Change Your Life

Please complete the form so that we can get in touch to schedule a personalized info session or TM course for you.

A TM instructor will be in contact with you soon to arrange your session.

A TM instructor will be in contact with you soon. 
In the meantime, continue your TM journey:

Watch an introductory video or book a free info session with a TM instructor.

If you're ready to learn TM, book a course at your nearest TM Center.

If you'd like to talk to someone you can call 888-LEARN-TM (888-532-7686).

For more information, learn about the benefits of TM practice.

I would like to receive emails from Maharishi Foundation USA.

Please fill out the form to watch the video

The benefits of TM